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Shi Dhuk as practiced in the Shen Tradition is a structured discipline which has pupils proceed through a simple hierarchy of shufa, no matter what school the student studies with. However, one of the schools within the tradition - the Dha Dhuk school - begins not with posture exercises as in popular Shen Tradition Shi Dhuk, but rather with structured meditations called 'ghifa' covering a range of traditional Shen values. Although there are foreign aficionados of Shen culture who study in the Dha Dhuk school, it is almost entirely the province of the Shen. | Shi Dhuk as practiced in the Shen Tradition is a structured discipline which has pupils proceed through a simple hierarchy of shufa, no matter what school the student studies with. However, one of the schools within the tradition - the Dha Dhuk school - begins not with posture exercises as in popular Shen Tradition Shi Dhuk, but rather with structured meditations called 'ghifa' covering a range of traditional Shen values. Although there are foreign aficionados of Shen culture who study in the Dha Dhuk school, it is almost entirely the province of the Shen. | ||
'''Other schools within the Shen Tradition include''': | '''Other schools within the Shen Tradition include''': | ||
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<li>The [[Repose]] School, whose adherents seek to harm no living creature. | <li>The [[Repose]] School, whose adherents seek to harm no living creature. | ||
</ul> | </ul> | ||
'''Some schools within the Tajhan Tradition include''': | '''Some schools within the Tajhan Tradition include''': | ||
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<li>The [[Inward]] School, which teaches that reality is merely an illusion, and the self is all. | <li>The [[Inward]] School, which teaches that reality is merely an illusion, and the self is all. | ||
</ul> | </ul> | ||
'''The Martial School''' | '''The Martial School''' |